FLEX & FLOW
pilates & yoga meditation and soundbaths in TELFORD, SHROPSHIRE
MIND
BODY
SOUL
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        “Every moment of our life can be the beginning of great things” - Joseph Pilates 
Join Me For
 
          
          
        
       
          
          
        
       
          
          
        
       
          
          
        
       
            MIND
BODY
SOUL
“Every moment of our life can be the beginning of great things”
- Joseph Pilates
 
          
          
        
       
          
          
        
       
          
          
        
      